“Sex, drugs, and Rock and Roll! What could be more intriguing than the illustrious lives led by our favorite rock stars? For generations, fans of all ages and stages have strived to live vicariously through their musical heroes. Imagine being adored by the masses, having nightly performance highs, and being revered for your talents—it’s all something that most people wish they could experience firsthand.
But is being a superstar really as glamourous as it seems? Life in this fast lane definitely has its challenges. Performance anxiety, creative pressure, acceptance of fame and celebrity on top of a hectic schedule and the rigors of touring can certainly take its toll. And it’s no wonder that substance abuse, alcoholism, suicide, and mental health struggles have, in many cases, destroyed some of our most worshipped musicians and performance artists. Countless performers have had their bright light snuffed out by addiction and suicide. Fewer in comparison have found the necessary fortitude to straighten out their life and career.
So no, it’s not without its shortcomings, this performance lifestyle. But for those musical and performing artists who are still with us and here to talk about it, we’ve invited them to have a conversation about their life’s challenges, healing and recovery, and what healthy habits and practices they now embrace in their approach to wellness.
On the Rock ‘N Healthy Lifestyles podcast, we’ll hear stories of addiction, mental health struggles, physical health challenges and serious illness, as well as the role that music, art, and inspiration in general has played in helping the healing. The guests are encouraged to discuss their upbringing/family life as well as any impressionable influences and experiences leading them through their creative journey. Stories regarding their mental, emotional, and physical health will be touched upon and used as a lead into discussion about their healthy lifestyle practices and also, what our guests do to keep their body, mind, and spirit feeling alive and well.
A typical conversation on the Rock ‘N Healthy Lifestyles podcast strives to be much like a heart-to-heart talk with a good friend—it’s honest, inspirational, and helpful in its message. Having meaningful conversations with our guests about their approach to a healthy way of living, offers positive direction to those who are listening. ~ Dr. Jen